Food supplements

[vlada]

I think that the main demand to become the bodyguard is the perfect health condition. I know that many well experienced sportsmen use special food supplements during the training period. But what about you?

[sanju123]

Food supplements are taken by the people who need to keep their body fit and in perfect shape. But the supplements should be selected with proper caution, as there are stances of complications.

[jamesb]

I still feel that the best way to keep your body in good shape is by doing exercise and by being careful on what you eat and drink. I often go to the gym and I do not drink any alcohol.

[gwenpinay]

Food supplements, as the name suggest should only be used as such - to supplement what you should be feeding your body. Some people use these things as food substitutes and that's not good. Also, healthy physiques require more than food; You need exercise as well.

[flojever]

I still feel that the best way to keep your body in good shape is by doing exercise and by being careful on what you eat and drink. I often go to the gym and I do not drink any alcohol.

To become a suited to a bodyguard job, you must have the following qualities. These include, good planning skills, great observation skills and most importantly you must be physically fit.

[jamesb]

I absolutely agree with you Flo however we were discussing food supplements and the shape you are in. Obviously there are many skills which could proof valuable for a bodyguard include martial arts skills, language skills, special driving skills etc.